Hummus & Grilled Vegetable Salad

Hummus & Grilled Vegetable Salad

(Serves 4)

Ingredients:

2 red capsicums

1 zucchini

1 eggplant

Juice of 1 lemon

1 garlic clove, finely chopped

1 tsp sumac

Handful of mixed baby salad greens

1 sourdough loaf or wholemeal Lebanese bread

Hummus:

2 garlic cloves, peeled

¼ cup tahini

½ cup lemon juice

1 tbsp salt

2 cups water

3 cups cooked chickpeas

Method:

Place two red capsicums over open flame on a gas stove or barbeque and char on all sides. When capsicums are charred, place in a plastic bag and let cool.

When the capsicums are cool, peel off the burnt skin while running under cold water. Remove the core and seeds and slice the capsicum into thin ribbons.

Heat a skillet or fry pan on a high heat. Place zucchini strips on skillet and grill until char lines form on one side. Turn zucchinis over and char the other side.

Meanwhile, place strips of capsicum in a bowl. Squeeze lemon juice into a glass and add garlic, zucchini and capsicum.

Place eggplant slices on skillet and grill until charred on one side, then turn and char the other side. Add grilled eggplant to a bowl and add sumac. Mix well.

To make the hummus, add all ingredients except the water into a food processor. Puree and slowly add the 2 cups of water. Process until smooth.

Download The Recipe Click The Image Below

Grab your FREE 5-day Meal Plan to help you kickstart your whole food plant based journey. We’ve prepared a special whole food plant based meal plan for you. It’s filled with:

-5 delicious, quick and easy to prepare weeknight meals. -Cooking tutorial videos for every dish that help make learning a recipe super easy. -Shopping and prep lists to save you time and money and help you get the meals on the table super fast. -A Meal Plan at a glance sheet to print and put on your fridge as a daily reminder of what’s for dinner each night. -A link to plant based nutrition video from plant based doctor to help you understand the why as well as the how of eating a whole food plant based diet.

Click the button below to gain download access.