Adam Guthrie - Before & After Heart Attack
I was overweight, depressed and unfulfilled. The heart attack was a wake up call, not only did it make me realise that I needed to change but I wanted to change. As a result I discovered a simple natural way of eating and living that helped me get off all medication, lose 30kg (66lb) and gain enough energy to do an Ironman Triathlon. I then realised that I was also doing good for the planet and creating less suffering for all living beings.
I've now helped thousands of people through my I Feel Good Diet programs, talks, retreats, and meal plans to improve their healthy, gain more energy, lose weight, feel good and create more love and compassion in the world.