Hi I'm Adam Guthrie And At Age 39, Something Shocking Happened To Me.
I Had A Heart Attack!

Adam Guthrie

Adam Guthrie - Before & After Heart Attack

I was overweight, depressed and unfulfilled. The heart attack was a wake up call, not only did it make me realise that I needed to change but I wanted to change. As a result I discovered a simple natural way of eating and living that helped me get off all medication, lose 30kg (66lb) and gain enough energy to do an Ironman Triathlon. I then realised that I was also doing good for the planet and creating less suffering for all living beings.

I've now helped thousands of people through my I Feel Good Diet programs, talks, retreats, and meal plans to improve their healthy, gain more energy, lose weight, feel good and create more love and compassion in the world.


How Can I Help You?

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I want to learn how to eat and live the I Feel Good Lifestyle to improve my  health, gain more energy, loss weight, feel good and create more peace and love in the world. 


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I want to relax, clear my mind and nourish my body while experiencing and learning how to eat and live a I Feel Good Lifestyle for greater health and well-being.



Discover How I've Helped People Like You Transform Their Health & Live More Compassionately...


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Bruce Raymond - Retired Managing Director Quiksilver International

Bruce Raymond - Before & After

“My blood pressure medications had to be adjusted by my doctor from 240ml to 180ml because it went from 132/80 to 115/55 in just 4 weeks. My total cholesterol also dropped from 4.1 to 3.8. I also lost weight, have more energy and feel happier.”
— Bruce Raymond

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Karen Cornish - School Learning Support Officer

Karen Cornish - Before & After

From day one I have loved the program. It was even easy to do while traveling and the food tastes wonderful. I’ve lost 12kg, I started the program at 107kg I’m now 94kg (in just 12 weeks). I’ve done the Michelle Bridges, Jenny Craig and many other programs but nothing has stayed. It is the support of Adam and the other people in this program that has and is making this sustainable. The support is amazing! With every other diet or lifestyle change I’ve made I’ve always felt deprived and not once on this program have I felt that I’ve missed out on something.
— Karen Cornish

I feel really great. I have lost weight and my stomach is so much flatter. My skin, which is acne prone, looks wonderful. Not a zit in sight! This is a supportive, fun, and knowledgeable program to get you onto the road of health, energy and well-being by eating a whole foods diet that is absolutely DELICIOUS. Extremely affordable. Best thing I’ve done for myself in a long time. I am committed to continue on this whole foods journey because of this amazing course.
— Nancy Sosnowski

I feel more authentic, conscious and motivated about the future. Losing the weight and being lighter than I have been in 25 years is definitely the result I’m most proud of. In 4 weeks my cholesterol went from - 5.1 to 3.9 and my weight went from 95KG to 90.5 KG. If you want to feel much better, lose weight, gain energy and overcome or improve a long list of health issues then TRY THIS!
— Warwick Burgess


If you have any additional questions, just email us at info@ifeelgood.com.au