PLANT-BASED TALK & COOKING CLASS
With Chef Adam Guthrie
$35pp Includes Dinner
Locations, Dates & Ticket Purchases Below
Learn To Eat Whole Food Plant-Based To Lower Cholesterol & Blood Pressure, Lose Weight, Gain Energy & Feel Good Again
Join Chef Adam Guthrie for an evening of plant-based inspiration and cooking tips for better health as he tells his story of going from heart attack at age 39, to reversing the condition and no longer needing meds, losing 30kg and then finishing an Ironman Triathlon.
IN THIS CLASS ADAM GUTHRIE WILL:
  • Share with you the biggest health issues that are currently happening in the world right now.
  • Take you on his journey to becoming obese and having heart attack at age 39.
  • Share with you the 4 things he focused on to overcome and reverse heart disease, get off meds, lose 30kg and gain enough energy to complete an Ironman triathlon.
  • Demonstrate and cook a delicious whole food plant-based meal, which you will enjoy for dinner.
  • Share with you lots of plant based chef tips to make eating whole food plant based quick, easy and delicious.
  • Explain the principles of whole food plant-based nutrition and how it has helped people prevent and heal lifestyle diseases like heart disease, type 2 diabetes, high blood pressure & cholesterol & auto-immune diseases.
  • Explain where you get your protein, calcium, iron and other nutrients on a plant-based diet and discuss how plant based nutrition helps gut and heart health.
  • Inspire you to eat more plants for better health, more energy and to feel good.
Reviews
Just want to thank you for an amazing evening learning about how to live, cook and eat to be the healthiest I can ever achieve! All the information you gave us is what we need to live a healthy life. You present the night in an informal friendly atmosphere and I came away so inspired to follow the whole food plant based diet. Your personal story is all I need to be convinced this is a great way to live. Thank you Adam for giving up your time to share with us what you have learned on your journey to health. I look forward to hearing again from you when you return down south.
- Robyn Halls
What a wonderful, welcoming and informative evening to learn about Adams I Feel Good Plant-Based way of eating and living. Adam was very welcoming to everyone and proceeded to tell us how and why he eats a whole food vegan diet with pics of before and after his health wake up call. He also followed up with sobering facts and figures with information from highly qualified doctors and books that are available. Adam demonstrated on how to make a delicious nourishing meal using all whole foods and we got to have a plate to sit and eat, and I'm pretty sure there wasn't anything left. Thank you for your knowledge and support Adam, Im feeling so good.
- Megan White
WOOLGOOLGA, NSW
When: Sat 15th May 2021 / 6PM-9PM
Venue: Ground Earth Cafe
Shop 1/18 Market Street
Woolgoolga, NSW 2456
Price: $35 per person (includes dinner)
(BOOKINGS ESSENTIAL)
NELSON BAY, NSW
When: Sun 16th May 2021 / 6PM-9PM
Venue: Tomaree Library
Waratah Room - 7 Community Close
Salamanda Bay NSW 2317
Price: $35 per person (includes dinner)
(BOOKINGS ESSENTIAL)
MAITLAND, NSW
When: Mon 17th May 2021 / 6PM-9PM
Venue: Organic Feast
10 William St
East Maitland NSW 2323
Price: $35 per person (includes dinner)
(BOOKINGS ESSENTIAL)
CENTRAL COAST, NSW
When: Tue 18th May 2021 / 6PM-9PM
Venue: Gosford Seventh Day Adventist Church, 73 Deane Street
Narara, NSW 225
Price: $35 per person (includes dinner)
(BOOKINGS ESSENTIAL)
SYDNEY, NSW
When: Wed 16th May 2021 / 6PM-9PM
Venue: Loft & Earth
1st Floor, 70 Bronte Road
Bondi Junction, NSW 2022
Price: $35 per person (includes dinner)
(BOOKINGS ESSENTIAL)
SYDNEY, NSW
When: Thu 20th May 2021 / 6PM-9PM
Venue: Loft & Earth
1st Floor, 70 Bronte Road
Bondi Junction, NSW 2022
Price: $35 per person (includes dinner)
(BOOKINGS ESSENTIAL)
GERRINGONG, NSW
When: Fri 21st May 2021 / 6PM-9PM
Venue: Perfect Break Cafe
115 Fern St
Gerringong NSW 2534
Price: $35 per person (includes dinner)
(BOOKINGS ESSENTIAL)
Cancellation Policy
There are no refunds. If you need to cancel due to COVID related incidents or restrictions you can apply your payment to any I Feel Good Event, Workshop or Online Course within 2 years of cancellation. You can also transfer the credit to someone else. We are happy to be flexible and work with you.
Copyright 2020 I Feel Good Pty Ltd