Adam is a professionally trained chef and at age 39 had a heart attack. He was 110kg (240lb), depressed and unfulfilled. The heart attack was a wake up call, he realised that he needed to change and he wanted to change. As a result he discovered a simple natural way of eating and living that helped him get off all medication, lose 30kg (66lb) and gain enough energy to do one of the toughest endurance events in the world, an Ironman Triathlon. Adam is the Founder of I Feel Good and he inspires and teaches people how to cook and eat more plants for better health.