Potato & Pea Curry

Potato & Pea Curry

(Serves 4)

Ingredients:

1 large potato, diced

1 onion, finely diced

1 green chilli, finely diced

2 cloves of garlic, finely chopped

1 tsp cumin seeds

1 thumbnail size piece of ginger, grated

1 x 400g tin of tomatoes

1 tbsp date sugar

1 cup of frozen peas

½ tsp of chili paste

1 tbsp of garam masala

2 cups brown rice to serve

Method:

Place the potatoes into a saucepan and cover with cold water. Bring to the boil and cook until tender.

Meanwhile, heat a wok over a high heat. Add the cumin seeds, onion, chilli, garlic and ginger and saute until the onion is soft and translucent. Add the tomatoes, red chilli paste, garam masala and date syrup and then mix well.

Cook until the tomatoes become a thick paste, add 1 cup of water and stir.

Add the cooked potatoes, then add the peas and season to your taste.

Bring the curry to the boil and simmer for a couple of minutes, then serve with cooked brown rice.

Download The Recipe Click The Image Below

Grab your FREE 5-day Meal Plan to help you kickstart your whole food plant based journey. We’ve prepared a special whole food plant based meal plan for you. It’s filled with:

-5 delicious, quick and easy to prepare weeknight meals. -Cooking tutorial videos for every dish that help make learning a recipe super easy. -Shopping and prep lists to save you time and money and help you get the meals on the table super fast. -A Meal Plan at a glance sheet to print and put on your fridge as a daily reminder of what’s for dinner each night. -A link to plant based nutrition video from plant based doctor to help you understand the why as well as the how of eating a whole food plant based diet.

Click the button below to gain download access.