Garlic Mushrooms & Spinach with Wholemeal Pasta

Garlic Mushrooms & Spinach with Wholemeal Pasta

(Serves 4)

INGREDIENTS

3 cups uncooked wholemeal pasta

4 garlic cloves, sliced

4 handfuls of button mushrooms, sliced

1 cup vegetable stock

1 cup of soy milk

2 tbsp cornflour mixed with water

¼ cup nutritional yeast

4 large handfuls baby spinach leaves

METHOD

Place 3 cups of uncooked wholemeal pasta in boiling water for 15 minutes and cook until al dente. Heat a frying pan over a high heat, add one tablespoon of stock and the chopped garlic cloves and saute for a minute. Add the sliced mushrooms and saute for a couple of minutes. Add the vegetable stock, the soy milk or nut milk, stir and bring to the boil. When boiling add the cornflour mixed with water and stir continuously until the sauce thickens. Turn off the heat and add a quarter of a cup of nutritional yeast. Add the drained, cooked pasta. and four large handfuls of baby spinach leaves. Stir well to combine all ingredients and serve.

Download The Recipe Click The Image Below

Grab your FREE 5-day Meal Plan to help you kickstart your whole food plant based journey. We’ve prepared a special whole food plant based meal plan for you. It’s filled with:

-5 delicious, quick and easy to prepare weeknight meals. -Cooking tutorial videos for every dish that help make learning a recipe super easy. -Shopping and prep lists to save you time and money and help you get the meals on the table super fast. -A Meal Plan at a glance sheet to print and put on your fridge as a daily reminder of what’s for dinner each night. -A link to plant based nutrition video from plant based doctor to help you understand the why as well as the how of eating a whole food plant based diet.

Click the button below to gain download access.