What Is The I Feel Good Plant Based Bail Retreat?
The I Feel Good Bali Retreat offers you quality time to relax, disconnect from the pressures of daily life, seek positive change and learn how to eat, move and pause in ways that create sustainable long term health. This is a truly immersive, relaxing and transformative experience.
What’s more important than your health? What’s more important than your energy? What’s more important than feeling good? You’re never going to live the life you want if you are unhealthy, tired and exhausted. Life is not good without good health. It's time to make a change!
Before & After Heart Attack
Im A Professionally Qualified Chef and Have A Certificate In Plant Based Nutrition.
I’ll Be Sharing Years Of Experience, Living A Whole Food Plant-Based Lifestyle, With A Very Small Group Of People Who Want To Improve Their Health.
If you want to eat and live healthier to improve you health, I can help you. At age 39 something shocking happened to me, I had a heart attack. I was overweight, unfulfilled and depressed. Then I discovered a simple natural way of eating and living that helped my get off all medication, lose 30kg (66lb) and gain enough energy to do an Ironman Triathlon.
I spent the 1st year after the heart attack getting healthy. Then the next 6 years discovering how to maintain health. I’ve now been able to maintain good health, stay off medications and keep a healthy body weight for more than 7 years!
How You Can Benefit From The I Feel Good Retreat
Learn How To eat foR health & Vitality
Learn How to move for Sustained energy
Learn how to Pause For Peace & Wellbeing
At the retreat you will experience what it’s like to live a Whole Food Plant-Based Lifestyle. A way of eating that has been shown to prevent and even reverse heart disease, diabetes and and autoimmune diseases. You will learn everything you need to know to easily incorporate this way of eating into you life for better health, energy and vitality.
PLANT BASED LIFESTYLE WORKSHOPS
Learn and apply the I Feel Good 3 Daily Actions and the 10 Principles of Healthy Eating. Learn about plant based nutrition. Discover ways to move you body to create more energy and feel good. Learn simple pause techniques that help you experience more peace and wellbeing. Overcome emotions and thoughts that prevent you from experiencing good health.
INTERACTIVE COOKING CLASSES & Demonstrations
Discover how to prepare the most amazing whole food plant-based meals that nourish your body and support health. You will also learn how to equip your plant based kitchen and know how to prepare staple recipes that make eating this way super easy. All meals are 100% whole food plant based and contain no oil.
ENERGISING DAILY PRACTICES
Experience a simple daily transformational practice that gives you clarity, keep you focused on health and allow you to experience love, happiness and gratitude daily.
REST & RELAXATION
You will have plenty of time to read, sleep, get a massage, sit on the beach, swim in the warm blue ocean, exploring Bali, watch a stunning sunset, or just hang out and chat with new like minded friends.
One-to-One plant based health coaching and mentoring with me, where we address your foremost lifestyle and healthy eating challenges and concerns. I’ll give you the guidance and feedback you need to create positive changes in your health and happiness.
PLAN OF ACTION
Return home with a precise and detailed Plan of Action, designed specifically for you to help you easily incorporate a whole food plant based lifestyle into your life, so you can experience better health, more energy and consistently feel good!
Your I Feel Good Bail Retreat Includes:
7 Day & 7 Nights Accomodation In A Beautiful Location
(Arriving Sunday 11th March & Departing Sunday 18th March 2018)
Airport Pick Up & All Logistics Taken Care Of
One-To-One Coaching with Adam Guthrie
Whole Plant Based Cooking Classes & Demonstrations
Healthy Plant Based Living Workshops
The Best Healthy Meals You Have Every Tasted
100% Whole Food Plant Based
Transformational Morning Practice
Health, Rest & Relaxation
Energising Daily Rituals
Fun, Exploration & Adventure
A Few Other Special Surprises
Flights & Travel Insurance
There Are No Refunds, however if for any reason you can not make it, you can have someone take your place at the retreat.
PRICE: $2,795pp USD