I Feel Good is dedicated to empowering people to make informed food choices and to debunking myths about vegetarianism and raising animals for human consumption through online cooking classes, live cooking demonstrations, cookbooks, keynote speaches, articles and podcasts. I Feel Good gives people the tools and resources they need to minimise disease, optimize their health, reduce global warming and create new habits that lead to a more compassionate, healthy, kind and loving lifestyle.
about the founders - Adam Guthrie and Roo Guthrie
As long-time vegetarians and now mostly vegan, Adam and Roo Guthrie focus their energies primarily on compassionate eating, a way of eating that does not involve the pain and suffering of animals, a away of eating that makes you feel good both physically and emotionally.
Raised on a typical diet of meat, dairy, eggs, and three veg both Adam and Roo became vegetarians in 1990. Adam's motivation was to loss weight and live healthier. As a result he lost 20kg in 6 months and felt the best he ever felt in his life. 19 years latter Adam is now vegan for compassionate reasons. Roo's reasons for becoming vegetarian were to live healthier and to live a more compassion life.
After 19 years of being vegetarian, Adam and Roo have come to realise with absolute certainty that one does not need to eat animals to sustain ones life. Shocked by what they learned after reading books and articles and watching documentaries on what really happens to animals raised and farmed for human consumption. It became clear to them that no animal raised for human consumption - whether for their flesh, milk, or eggs - escapes the horrors and cruelties of slaughter and a miserable existence. Not to mention the effects it has on our environment, our health and our consciousness.
Determined to raise awareness about the issues of consuming animal flesh, they founded I Feel Good as a resource for those wanting practical tools and information about how to live a more compassionate, Eco-friendly, kind and loving life. A lifestyle that is healthy, minimises global warming and contributes in no way to the unnecessarily killing of billions of animals every year around the world for human consumption.
As a qualified chef and inspirational speaker, Adam uses his cooking and communication skills to raise awareness around the issues of consuming animals about which so many people are unaware. A sought-after, inspiring keynote speaker and cooking demonstrator on the spiritual, social, and practical aspects of a vegan lifestyle, Adam has appeared on ABC Radio, written articles for the Natural Health and Vegetarian Life Magazine, and has taught thousands of people how easy it is to cook healthy, delicious vegan food through his online cooking classes and live cooking demonstrations.
As a mum, Roo uses her knowlege from raising there two beautiful girls on a vegetarian diet to inspire and teach other mums how easy and healthy it is to bring up children on a vegetarain diet. Both Adam and Roo are very grateful to have the opportunity to share this information and witness the transformation that takes place in people as they gain the tools and resources they need to live a happier, healthier more concious and compassionate life.
Feel free to contact Adam with any questions you may have at info@ifeelgood.com.au
I Feel Good Pty Ltd
ABN: 43 767 652 948
PO Box 10
Gerringong NSW 2534
Australia
Email: info@ifeelgood.com.au
Tel: 0416 091 641
